Bootcamps

 A fast paced fitness class that will focus on strength and conditioning. The class will utilize full body lifts, circuits, and a variety of plyometric exercises in order to challenge your strength, cardio, core strength and speed. From the warm up to the finisher this class will push you to new levels of fitness! All skill levels are welcome!

 

This class is a great option for anyone that is looking to train for a tough mudder or spartan race!



Benefits of Bootcamps

  • Utilize a wide range of exercise types
  • Provide a total body workout
  • High level of aerobic conditioning
  • Dynamic, efficient workouts

 

  • Experienced Trainers
  • Full range of top of the line equipment
  • Morning & Evening class options
  • Classes always changing, keeping your body guessing

Bootcamp Instructors

Reid Coulombe

Samantha Wood


Book Your Trial Class

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