Instructor Profile

 Risa has been practicing yoga since 2010 and teaching since 2014. She completed her 200-hour yoga teacher training at the Dharma Yoga Center in NYC with Sri Dharma Mittra. Risa teaches Hatha-Raja yoga and enjoys focusing on the classical postures, deep stretching, muscle strengthening, breathing techniques, and the path to leading a more compassionate, healthy and simple life on and off the mat. Known for her calming presence as a teacher, Risa's classes are relaxing while her enthusiasm for yoga encourages students to explore new poses, challenge themselves and have fun. When she's not teaching yoga, you will find Risa eating donuts and drinking green smoothies. Risa lives in Portland, Maine and teaches yoga throughout New England. www.risayoga.com


Risa Hiser Videos