Indoor Cycling

Instructor Profile

Tammy started teaching indoor cycling in 2015; in January of 2016 she became a Spinning instructor with Madd Dogg. Tammy loves cycling and running, though she especially enjoys being an instructor. In July, Tammy will complete her Group Instructor Certificate through ACE. Her strong passion for exercise and her positivity allows Tammy to connect with all indoor cycling enthusiasts. Tammy's extensive playlist; designed for hills, flats, speed, intense long rides, squat/burn is sure to make her classes fun and different each week. In between teaching, Tammy works full time for a pediatric office in Saco as a Medical Assistant. When not cycling or working, she is traveling with her son for baseball or her daughter for soccer. Even with her busy schedule, she believes it's important to find time for exercise. Tammy is excited to teach Indoor Cycling at Evolution Athletix and looks forward to bringing her passion for cycling and exercise to the program!

Tammy Graffam Videos